Skip to content
Sign in Sign up
Ireland / Dublin 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Tom Frost & Rachel Frost — Dublin 2026

Tom Frost Rachel Frost
Mixed 40-44 n = 373
Finish · net time
1:34:50
+14:55 v median 1:19:55
Mixed
312/373
40-44
52/59
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
230/373
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
326/373
Rank

The race, in words

1:34:50 at Dublin 2026 put Tom Frost & Rachel Frost 312th of 373 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:54
    v median +1:11
    1000m SkiErg 4:26
    v median +0:06
  2. Block 02 9:25
    Running 2 6:24
    v median +1:03
    50m Sled Push 3:01
    v median +0:43
  3. Block 03 11:31
    Running 3 6:24
    v median +0:51
    50m Sled Pull 5:07
    v median +1:18
  4. Block 04 11:30
    Running 4 6:18
    v median +0:46
    80m Burpee Broad Jump 5:12
    v median +1:21
  5. Block 05 11:28
    Running 5 6:35
    v median +0:58
    1000m Row 4:53
    v median +0:06
  6. Block 06 8:30
    Running 6 6:27
    v median +0:52
    200m Farmers Carry 2:03
    v median +0:15
  7. Block 07 11:45
    Running 7 6:41
    v median +1:05
    100m Sandbag Lunges 5:04
    v median +0:55
  8. Block 08 13:22
    Running 8 8:00
    v median +1:17
    Wall Balls 5:22
    v median +0:40

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:10
0:08 0:02
B2 · 50m Sled Push
0:46
0:22 0:24
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
1:01
0:16 0:45
B5 · 1000m Row
0:59
0:10 0:49
B6 · 200m Farmers Carry
1:12
0:27 0:45
B7 · 100m Sandbag Lunges
1:13
0:24 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 369

A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 behind

Elsewhere

The board

Doubles Open · Mixed at Dublin 2026

See this race on page 7
Source Unofficial
Event
Dublin 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI19DE
Measured against
Mixed · n = 373