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Ireland / Dublin 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Paul Frost & Molly Frost — Dublin 2026

Paul Frost Molly Frost
Mixed 40-44 n = 373
Finish · net time
1:55:09
+35:14 v median 1:19:55
Mixed
368/373
40-44
57/59
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
196/373
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
355/373
Rank

The race, in words

Paul Frost & Molly Frost finished 368th of 373 mixed teams in the Doubles Open division at Dublin 2026, in 1:55:09.

The burpee broad jumps cost the most time: 1:41 slower than the median. The race faded late: the second half went 3:06 worse against the middle of the field than the first. The roxzone cost time: 10:55, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:25
    v median +1:42
    1000m SkiErg 4:37
    v median +0:17
  2. Block 02 12:02
    Running 2 9:37
    v median +4:16
    50m Sled Push 2:25
    v median +0:07
  3. Block 03 13:19
    Running 3 8:16
    v median +2:43
    50m Sled Pull 5:03
    v median +1:14
  4. Block 04 12:29
    Running 4 6:57
    v median +1:25
    80m Burpee Broad Jump 5:32
    v median +1:41
  5. Block 05 13:16
    Running 5 7:34
    v median +1:57
    1000m Row 5:42
    v median +0:55
  6. Block 06 9:17
    Running 6 7:28
    v median +1:53
    200m Farmers Carry 1:49
    v median +0:01
  7. Block 07 16:28
    Running 7 11:25
    v median +5:49
    100m Sandbag Lunges 5:03
    v median +0:54
  8. Block 08 15:30
    Running 8 9:20
    v median +2:37
    Wall Balls 6:10
    v median +1:28

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:11
0:07 1:04
B2 · 50m Sled Push
1:08
0:21 0:47
B3 · 50m Sled Pull
1:10
0:46 0:24
B4 · 80m Burpee Broad Jump
1:10
0:13 0:57
B5 · 1000m Row
3:22
2:26 0:56
B6 · 200m Farmers Carry
1:16
0:16 1:00
B7 · 100m Sandbag Lunges
1:37
0:18 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 369

A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:14 behind

Elsewhere

The board

Doubles Open · Mixed at Dublin 2026

See this race on page 8
Source Unofficial
Event
Dublin 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI19DE
Measured against
Mixed · n = 373