The race, in three figures
The race, in words
Stephen Boles finished 152nd of 521 men in the Open division at Dublin 2026, in 1:17:36, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 1:06 on the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Stephen Boles's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:03v median +0:01
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Block 02 7:43Running 2 4:36v median −0:14
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Block 03 9:17Running 3 4:52v median −0:12
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Block 04 9:45Running 4 4:43v median −0:20
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Block 05 9:34Running 5 4:52v median −0:20
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Block 06 6:58Running 6 4:45v median −0:24
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Block 07 8:52Running 7 4:51v median −0:20
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Block 08 11:52Running 8 5:57v median −0:25
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 310
A pace, not a person: at every mat, the middle of the 310 men who finished.