The race, in three figures
The race, in words
Owain Wilson finished 159th of 521 men in the Open division at Dublin 2026, in 1:17:59, faster than 70% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. If there was time left out there, it was on the sled push, 0:46 behind the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
An improvement of 2:28 on Berlin 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:40v median −0:22
-
Block 02 8:07Running 2 4:16v median −0:34
-
Block 03 8:57Running 3 4:38v median −0:26
-
Block 04 9:53Running 4 4:46v median −0:17
-
Block 05 9:18Running 5 4:33v median −0:39
-
Block 06 7:06Running 6 4:38v median −0:31
-
Block 07 8:54Running 7 4:49v median −0:22
-
Block 08 12:47Running 8 5:52v median −0:30
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 310
A pace, not a person: at every mat, the middle of the 310 men who finished.