The race, in three figures
The race, in words
1:19:25 at Dublin 2026 put Graeme Anderson 190th of 521 men in the Open division, ahead of 64% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 49% on the runs. The burpee broad jumps were where this race was made, 1:05 ahead of the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:51v median −0:11
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Block 02 6:59Running 2 4:29v median −0:21
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Block 03 9:54Running 3 5:38v median +0:34
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Block 04 9:32Running 4 4:56v median −0:07
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Block 05 9:29Running 5 4:46v median −0:26
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Block 06 7:40Running 6 4:49v median −0:20
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Block 07 10:46Running 7 6:21v median +1:10
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Block 08 12:16Running 8 6:06v median −0:16
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 310
A pace, not a person: at every mat, the middle of the 310 men who finished.