The race, in three figures
The race, in words
In the Open division at Dublin 2026, Navid Hayati crossed the line in 1:20:50: 206th of 522 men, faster than 61% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 47% on the stations. On the sled push the field had the edge, by 0:45. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Navid Hayati.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:13v median +0:11
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Block 02 9:51Running 2 6:01v median +1:10
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Block 03 8:42Running 3 4:40v median −0:25
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Block 04 9:49Running 4 4:32v median −0:31
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Block 05 9:29Running 5 4:28v median −0:44
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Block 06 7:04Running 6 4:25v median −0:44
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Block 07 9:47Running 7 4:33v median −0:38
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Block 08 12:24Running 8 5:20v median −1:02
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 311
A pace, not a person: at every mat, the middle of the 311 men who finished.