The race, in three figures
The race, in words
1:34:36 at Dublin 2026 put Alan Grehan 353rd of 416 men in the Open division.
Legs and stations told different stories: 36% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 4:59 slower than the median. The race faded late: the second half went 6:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:24v median +0:32
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Block 02 7:59Running 2 4:50v median +0:07
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Block 03 9:50Running 3 5:11v median +0:15
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Block 04 13:11Running 4 5:04v median +0:10
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Block 05 10:08Running 5 5:18v median +0:19
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Block 06 7:55Running 6 5:16v median +0:19
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Block 07 13:35Running 7 5:20v median +0:21
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Block 08 17:59Running 8 6:22v median +0:11
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men who finished.