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Ireland / Dublin 2026 / Individual Open · Men / Season 9 (2026/27)

Alex Nau

GER M 40-44 n = 416
Finish · net time
—
Men
—
40-44
—/68
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−0:21
v median
112/416
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
359/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:19
    v median +0:27
    1000m SkiErg 4:18
    v median −0:12
  2. Block 02 7:43
    Running 2 5:02
    v median +0:19
    50m Sled Push 2:41
    v median −0:21
  3. Block 03 9:42
    Running 3 5:28
    v median +0:32
    50m Sled Pull 4:14
    v median +0:00
  4. Block 04 10:19
    Running 4 5:17
    v median +0:23
    80m Burpee Broad Jump 5:02
    v median −0:17
  5. Block 05 10:07
    Running 5 5:26
    v median +0:27
    1000m Row 4:41
    v median −0:04
  6. Block 06 7:45
    Running 6 5:20
    v median +0:23
    200m Farmers Carry 2:25
    v median +0:26
  7. Block 07 9:56
    Running 7 5:18
    v median +0:19
    100m Sandbag Lunges 4:38
    v median −0:14
  8. Block 08 6:37
    Running 8 6:37
    v median +0:26

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:44
0:20 0:24
B3 · 50m Sled Pull
0:32
0:13 0:19
B4 · 80m Burpee Broad Jump
0:55
0:11 0:44
B5 · 1000m Row
0:50
0:11 0:39
B6 · 200m Farmers Carry
1:05
0:21 0:44
B7 · 100m Sandbag Lunges
1:11
0:18 0:53
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2026

See this race on page 20
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DF
Measured against
Men · n = 416