The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:25
v median
184/416
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
328/416
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:54Running 1 6:00No fieldv median +1:08
-
Block 02 8:32Running 2 5:27No fieldv median +0:44
-
Block 03 10:55Running 3 5:52No fieldv median +0:56
-
Block 04 10:48Running 4 5:54No fieldv median +1:00
-
Block 05 11:20Running 5 6:12No fieldv median +1:13
-
Block 06 7:59Running 6 6:11No fieldv median +1:14
-
Block 07 11:59Running 7 6:14No fieldv median +1:15
-
Block 08 7:55Running 8 7:55No fieldv median +1:44
Roxzone, per block
Approach · Exit 6:07
B1 · 1000m SkiErg
0:07
0:06
0:01
B2 · 50m Sled Push
0:42
0:17
0:25
B3 · 50m Sled Pull
0:38
0:12
0:26
B4 · 80m Burpee Broad Jump
1:07
0:10
0:57
B5 · 1000m Row
0:57
0:06
0:51
B6 · 200m Farmers Carry
1:08
0:20
0:48
B7 · 100m Sandbag Lunges
1:26
0:22
1:04
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Donal Murphy
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DF
Measured against
Men · n = 416