The race, in three figures
Biggest gain
50m Sled Push
+0:15
v median
332/416
Rank
Biggest loss
100m Sandbag Lunges
+3:32
v median
436/416
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 5:34No fieldv median +0:42
-
Block 02 8:24Running 2 5:07No fieldv median +0:24
-
Block 03 12:07Running 3 5:28No fieldv median +0:32
-
Block 04 12:33Running 4 5:07No fieldv median +0:13
-
Block 05 10:43Running 5 5:21No fieldv median +0:22
-
Block 06 8:13Running 6 5:11No fieldv median +0:14
-
Block 07 13:23Running 7 4:59No fieldv median +0:00
-
Block 08 6:27Running 8 6:27No fieldv median +0:16
Roxzone, per block
Approach · Exit 4:29
B1 · 1000m SkiErg
0:07
0:06
0:01
B2 · 50m Sled Push
0:46
0:19
0:27
B3 · 50m Sled Pull
0:31
0:12
0:19
B4 · 80m Burpee Broad Jump
0:37
0:10
0:27
B5 · 1000m Row
0:44
0:06
0:38
B6 · 200m Farmers Carry
0:56
0:22
0:34
B7 · 100m Sandbag Lunges
0:46
0:16
0:30
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Gerry Mc Ardle
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DF
Measured against
Men · n = 416