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Ireland / Dublin 2026 / Individual Open · Men / Season 9 (2026/27)

Paul Mcwhirter

GBR M 45-49 n = 416
Finish · net time
—
Men
—
45-49
—/40
Field beaten
—%

The race, in three figures

Biggest gain
1000m Row
+0:06
v median
275/416
Rank
Biggest loss
50m Sled Pull
+2:09
v median
486/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:31
    v median +0:39
    1000m SkiErg 5:07
    v median +0:37
  2. Block 02 8:47
    Running 2 4:56
    v median +0:13
    50m Sled Push 3:51
    v median +0:49
  3. Block 03 11:49
    Running 3 5:26
    v median +0:30
    50m Sled Pull 6:23
    v median +2:09
  4. Block 04 12:00
    Running 4 5:46
    v median +0:52
    80m Burpee Broad Jump 6:14
    v median +0:55
  5. Block 05 10:31
    Running 5 5:40
    v median +0:41
    1000m Row 4:51
    v median +0:06
  6. Block 06 8:51
    Running 6 5:47
    v median +0:50
    200m Farmers Carry 3:04
    v median +1:05
  7. Block 07 12:52
    Running 7 5:54
    v median +0:55
    100m Sandbag Lunges 6:58
    v median +2:06
  8. Block 08 6:49
    Running 8 6:49
    v median +0:38

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:08
0:06 0:02
B2 · 50m Sled Push
0:40
0:19 0:21
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:57
0:12 0:45
B5 · 1000m Row
0:44
0:06 0:38
B6 · 200m Farmers Carry
1:19
0:19 1:00
B7 · 100m Sandbag Lunges
1:08
0:16 0:52
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2026

See this race on page 21
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DF
Measured against
Men · n = 416