The race, in three figures
The race, in words
In the Open division at Dublin 2026, Lucy Ashby crossed the line in 1:31:23: 145th of 297 women, faster than 51% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the sled pull, 0:53 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:28v median −0:19
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Block 02 8:40Running 2 4:58v median −0:29
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Block 03 11:37Running 3 5:21v median −0:22
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Block 04 12:40Running 4 5:10v median −0:38
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Block 05 10:45Running 5 5:13v median −0:30
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Block 06 7:24Running 6 5:18v median −0:15
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Block 07 10:27Running 7 5:44v median +0:23
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Block 08 13:50Running 8 6:39v median +0:16
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 147
A pace, not a person: at every mat, the middle of the 147 women who finished.