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Ireland / Dublin 2026 / Individual Open · Women / Season 9 (2026/27)

Aleksandra Ponarad

POL W 40-44 n = 101
Finish · net time
—
Women
—
40-44
—/16
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
−0:31
v median
4/101
Rank
Biggest loss
50m Sled Push
−0:22
v median
21/101
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:36
    v median +0:24
    1000m SkiErg 4:33
    v median −0:31
  2. Block 02 7:29
    Running 2 5:08
    v median +0:16
    50m Sled Push 2:21
    v median −0:22
  3. Block 03 5:16
    Running 3 5:16
    v median +0:15
  4. Block 04 5:16
    Running 4 5:16
    v median +0:13
  5. Block 05 5:12
    Running 5 5:12
    v median +0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:38
0:18 0:20
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:50
0:11 0:39
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Dublin 2026

See this race on page 8
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DF
Measured against
Women · n = 101