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Ireland / Dublin 2026 / Individual Open · Women / Season 9 (2026/27)

Karena Goulding

IRL W 40-44 n = 101
Finish · net time
—
Women
—
40-44
—/16
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
+1:03
v median
246/101
Rank
Biggest loss
80m Burpee Broad Jump
+4:53
v median
186/101
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:59
    Running 1 6:43
    v median +1:31
    1000m SkiErg 6:16
    v median +1:12
  2. Block 02 9:50
    Running 2 6:04
    v median +1:12
    50m Sled Push 3:46
    v median +1:03
  3. Block 03 13:12
    Running 3 5:54
    v median +0:53
    50m Sled Pull 7:18
    v median +2:39
  4. Block 04 16:05
    Running 4 5:51
    v median +0:48
    80m Burpee Broad Jump 10:14
    v median +4:53
  5. Block 05 6:05
    Running 5 6:05
    v median +0:58
  6. Block 06 6:34
    Running 6 6:34
    v median +1:32
  7. Block 07 6:26
    Running 7 6:26
    v median +1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:09
0:08 0:01
B2 · 50m Sled Push
1:12
0:22 0:50
B3 · 50m Sled Pull
1:04
0:23 0:41
B4 · 80m Burpee Broad Jump
3:21
0:31 2:50
B5 · 1000m Row
1:30
0:16 1:14
B6 · 200m Farmers Carry
2:03
0:38 1:25
B7 · 100m Sandbag Lunges
0:30
0:30 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Dublin 2026

See this race on page 12
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DF
Measured against
Women · n = 101