The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2026, Becky Gumsley & Ruth Park crossed the line in 1:22:23: 122nd of 326 women's teams, faster than 63% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:07v median −0:10
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Block 02 7:47Running 2 5:34v median −0:11
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Block 03 9:41Running 3 5:21v median −0:35
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Block 04 10:08Running 4 5:29v median −0:28
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Block 05 10:34Running 5 5:56v median −0:07
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Block 06 7:27Running 6 5:39v median −0:20
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Block 07 8:48Running 7 5:43v median −0:22
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Block 08 11:26Running 8 6:53v median −0:23
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.