The race, in three figures
The race, in words
Siobhan Howe & Arwen Howe finished 250th of 326 women's teams in the Doubles Open division at Dublin 2026, in 1:32:39.
Legs and stations told different stories: 42% of the field beaten on the runs, 10% on the stations. On the sled pull the field had the edge, by 1:47. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:41v median +0:24
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Block 02 7:51Running 2 5:52v median +0:07
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Block 03 12:24Running 3 6:29v median +0:33
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Block 04 11:26Running 4 6:00v median +0:03
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Block 05 11:56Running 5 6:19v median +0:16
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Block 06 8:02Running 6 6:09v median +0:10
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Block 07 10:56Running 7 5:57v median −0:08
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Block 08 12:49Running 8 7:29v median +0:13
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.