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Athlete Luxembourg

David Steffes

David Steffes has raced HYROX 14 times since 2022, in 2 categories, most often the men's Individual Pro (11). The fastest of 11 in the men's Individual Pro is 1:01:50 at Athens 2026, 2nd of 20 in the 40–44 age group. That is 11:57 quicker on the clock than the first of them, at Frankfurt 2022.

Best finish, by category
Individual Pro · Men
1:01:50
Athens 2026
Individual Open · Men
57:01
Hamburg 2026

Progress against the field

From Cologne 2026 to Athens 2026, David Steffes got 2:55 faster than the field.

The clock says 3:37 faster, but the races themselves got 0:42 quicker for everyone.

Time ahead of the field Up is better
Cologne 2026 Athens 2026

The largest gain on the field came from Cologne 2026 → Stockholm 2026: 2:55 in 63 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 14 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    57:01 PB
    2/579
    Beat 100%
    ↑ 35 days after Rome 2026 0:00 better than the field Why ↓

    2:25 faster on the clock, and the race was 2:25 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Pro · Men
    1:02:37
    16/320
    Beat 95%
  3. Rome
    23 Sep 2026
    Individual Open · Men
    59:26
    3/642
    Beat 100%
    ↑ 183 days after EMEA London Olympia 2026 0:00 better than the field Why ↓

    0:08 faster on the clock, and the race was 0:08 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Athens
    5 Sep 2026
    Individual Pro · Men
    1:01:50 PB
    30/207
    Beat 86%
    ↑ 79 days after Stockholm 2026 0:00 better than the field Why ↓

    1:35 faster on the clock, and the race was 1:35 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:03:25
    215/767
    Beat 72%
    ↑ 63 days after Cologne 2026 2:55 better than the field Why ↓

    The race was 0:53 slower for everyone and the clock still says 2:02 faster: 2:55 gained on the field.

    Compare these two →
  6. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:05:27
    21/455
    Beat 95%
  7. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:07:11
    116/457
    Beat 75%
  8. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    59:34
    103/958
    Beat 89%
  9. Paris 1
    18 Apr 2025
    Individual Pro · Men
    1:07:49
    67/409
    Beat 84%
  10. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:05:29
    17/184
    Beat 91%
    ↑ 77 days after Frankfurt 2024 6:20 better than the field Why ↓

    6:20 better than the field: 8:05 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  11. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:13:34
    112/280
    Beat 60%
    ↑ 65 days after Amsterdam 2024 5:08 worse than the field Why ↓

    5:08 behind the field: 6:25 slower on the clock, against 1:17 slower for everyone.

    Compare these two →
  12. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:07:09
    22/147
    Beat 85%
  13. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    1:24:55
    95/146
    Beat 35%
  14. Frankfurt
    10 Dec 2022
    Individual Pro · Men
    1:13:47
    39/82
    Beat 52%

Personal bests, by station

3:39
Frankfurt 2022
1:49
Hamburg 2026
2:54
Hamburg 2026
2:44
Karlsruhe 2026
4:00
Paris 1 2025
1:32
Hamburg 2026
3:21
Rome 2026
3:43
Hamburg 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:01 3:39
50m Sled Push
4:08 1:49
50m Sled Pull
8:58 2:54
80m Burpee Broad Jump
5:28 2:44
1000m Row
4:18 4:00
200m Farmers Carry
2:08 1:32
100m Sandbag Lunges
5:14 3:21
Wall Balls
6:55 3:43