The race, in three figures
The race, in words
David Steffes finished 112th of 280 men in the Pro division at Frankfurt 2024, in 1:13:34, faster than 60% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 34% on the stations. The sled pull cost the most time: 3:16 slower than the median. Stronger after halfway: 5:04 better against the middle of the field than before it.
Athletes who raced both Frankfurt 2024 and Amsterdam 2024 were 1:17 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:19v median −0:20
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Block 02 7:04Running 2 3:46v median −0:28
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Block 03 12:48Running 3 3:50v median −0:43
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Block 04 8:45Running 4 3:54v median −0:44
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Block 05 8:10Running 5 3:57v median −0:46
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Block 06 5:55Running 6 4:06v median −0:31
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Block 07 9:17Running 7 4:08v median −0:35
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Block 08 9:54Running 8 4:23v median −0:53
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.