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Athlete Denmark

David Mackenhauer

David Mackenhauer has raced HYROX 6 times since 2025, 3 times each in 2 categories. The fastest of 3 in the men's Individual Pro is 1:29:32 at Hamburg 2026, 442nd of 653 men. That is 11:05 quicker on the clock than the first of them, at Heerenveen 2026.

Best finish, by category
Individual Pro · Men
1:29:32
Hamburg 2026
Individual Open · Men
1:24:38
Copenhagen 2025

Progress against the field

From Copenhagen 2025 to Copenhagen 2026, the field gained 7:13 on David Mackenhauer.

The clock says 3:20 slower, but the races themselves got 3:53 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2025 Copenhagen 2026

202 days between Copenhagen 2025 and Hamburg 2025 is the longest gap compared here, and the second race was 5:27 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:29:32 PB
    442/653
    Beat 32%
  2. Athens
    5 Sep 2026
    Individual Pro · Men
    1:31:34
    175/207
    Beat 16%
  3. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:40:37
    410/454
    Beat 10%
  4. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:27:58
    509/900
    Beat 43%
    ↑ 162 days after Hamburg 2025 1:46 worse than the field Faster on the clock, behind the field Why ↓

    1:30 faster on the clock looks better than it was: the race was 3:16 faster for everyone, which leaves this 1:46 behind the field.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:29:28
    783/1486
    Beat 47%
    ↑ 202 days after Copenhagen 2025 5:27 worse than the field Why ↓

    5:27 behind the field: 4:50 slower on the clock, against 0:37 faster for everyone.

    Compare these two →
  6. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:24:38 PB
    737/1323
    Beat 44%

Personal bests, by station

4:20
Heerenveen 2026
3:32
Copenhagen 2025
4:33
Copenhagen 2026
4:30
Copenhagen 2025
4:52
Athens 2026
1:51
Copenhagen 2025
5:07
Copenhagen 2026
5:55
Copenhagen 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:40 4:20
50m Sled Push
5:36 3:32
50m Sled Pull
7:56 4:33
80m Burpee Broad Jump
5:42 4:30
1000m Row
5:19 4:52
200m Farmers Carry
2:54 1:51
100m Sandbag Lunges
6:22 5:07
Wall Balls
7:37 5:55