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Heerenveen / HYROX PRO / Season 8 (2025/26)

David Mackenhauer

DEN M 40-44 n = 453
Finish · net time
1:40:37
+21:47 v median 1:18:50
Men
410/453
40-44
53/59
Field beaten
10%

The race, in three figures

Field beaten
24%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
315/453
Rank
Biggest loss
50m Sled Pull
+2:15
v median
422/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:05
    v median +0:04
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 10:05
    Running 2 4:31
    v median +0:21
    50m Sled Push 5:34
    v median +2:05
  3. Block 03 12:11
    Running 3 4:54
    v median +0:29
    50m Sled Pull 7:17
    v median +2:15
  4. Block 04 10:38
    Running 4 4:56
    v median +0:30
    80m Burpee Broad Jump 5:42
    v median +1:14
  5. Block 05 10:13
    Running 5 5:01
    v median +0:27
    1000m Row 5:12
    v median +0:41
  6. Block 06 8:03
    Running 6 5:09
    v median +0:45
    200m Farmers Carry 2:54
    v median +0:50
  7. Block 07 12:07
    Running 7 5:45
    v median +1:16
    100m Sandbag Lunges 6:22
    v median +1:43
  8. Block 08 13:20
    Running 8 5:45
    v median +0:44
    Wall Balls 7:35
    v median +0:38

Roxzone, per block

Approach · Exit 15:45

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
1:19
0:23 0:56
B4 · 80m Burpee Broad Jump
1:14
0:38 0:36
B5 · 1000m Row
1:20
0:39 0:41
B6 · 200m Farmers Carry
7:03
6:50 0:13
B7 · 100m Sandbag Lunges
2:40
2:00 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453