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Athlete United Kingdom

Alok Kumar

Since 2025, Alok Kumar has raced HYROX 12 times at 11 events across 4 categories, the men's Individual Open most often (6). 1:13:46 at Athens 2026 is the fastest of 6 in the men's Individual Open, 153rd of 616 men and ahead of 75% of the field. On the clock, that is 10:01 faster than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Men
1:13:46
Athens 2026
Doubles Open · Men
1:04:48
Barcelona 2026
Doubles Open · Mixed
1:04:57
London Olympia 2026

Progress against the field

Alok Kumar has gained 1:55 on the field from Rome 2025 to Athens 2026.

The clock says 10:01 faster, but the races themselves got 8:06 quicker for everyone.

Time ahead of the field Up is better
Rome 2025 Athens 2026

The biggest step was London Excel 2025 → Glasgow 2026: 2:43 on the field in 97 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Athens
    5 Sep 2026
    Individual Open · Men
    1:13:46 PB
    153/616
    Beat 75%
    ↑ 114 days after Barcelona 2026 1:40 better than the field Why ↓

    3:27 faster on the clock, and the race was 1:47 faster for everyone, so 1:40 of it was this athlete.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Men
    1:04:48 PB
    114/797
    Beat 86%
    ↑ 384 days after Barcelona 2025, with James Cox 3:35 better than the field Why ↓

    8:38 faster on the clock, and the race was 5:03 faster for everyone, so 3:35 of it was this pair.

    Compare these two →
  3. Barcelona
    14 May 2026
    Individual Open · Men
    1:17:13
    393/1158
    Beat 66%
    ↑ 13 days after Lisboa 2026 0:34 worse than the field Faster on the clock, behind the field Why ↓

    2:28 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 0:34 behind the field.

    Compare these two →
  4. Lisboa
    1 May 2026
    Individual Open · Men
    1:19:41
    322/887
    Beat 64%
    ↑ 51 days after Glasgow 2026 0:39 better than the field Why ↓

    0:39 better than the field: 1:19 faster on the clock, against 0:40 faster for everyone.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:04:57 PB
    61/887
    Beat 93%
  6. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:21:00
    626/1452
    Beat 57%
    ↑ 97 days after London Excel 2025 2:43 better than the field Why ↓

    The race was 0:20 slower for everyone and the clock still says 2:23 faster: 2:43 gained on the field.

    Compare these two →
  7. Gent
    12 Dec 2025
    Relay · Mixed
    1:02:19
    2/49
    Beat 96%
  8. London Excel
    4 Dec 2025
    Individual Open · Men
    1:23:23
    1440/2779
    Beat 48%
    ↑ 69 days after Rome 2025 2:33 worse than the field Faster on the clock, behind the field Why ↓

    0:24 faster on the clock looks better than it was: the race was 2:57 faster for everyone, which leaves this 2:33 behind the field.

    Compare these two →
  9. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:17:08
    283/870
    Beat 68%
  10. Rome
    26 Sep 2025
    Individual Open · Men
    1:23:47
    742/1367
    Beat 46%
  11. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:13:26
    433/781
    Beat 45%
  12. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:18:13
    509/704
    Beat 28%

Personal bests, by station

3:48
London Olympia 2026
1:50
Malaga 2025
2:52
Barcelona 2026
2:52
London Olympia 2026
4:09
Barcelona 2025
1:29
Malaga 2025
3:28
London Olympia 2026
3:48
London Olympia 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 3:48
50m Sled Push
3:06 1:50
50m Sled Pull
5:11 2:52
80m Burpee Broad Jump
5:42 2:52
1000m Row
5:15 4:09
200m Farmers Carry
2:25 1:29
100m Sandbag Lunges
6:15 3:28
Wall Balls
10:00 3:48