Skip to content
Athlete United Kingdom

Matthew Shepherd

Since 2024, Matthew Shepherd has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:09:44 at Birmingham 2024, 147th of 894 mixed teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:44
Birmingham 2024
Individual Open · Men
1:36:21
Athens 2026

Progress against the field

Matthew Shepherd and Rebecca Charnock have dropped 2:52 behind the field from Birmingham 2024 to London 2024.

Over the same races everyone got 1:00 quicker, so 1:52 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Athens
    5 Sep 2026
    Individual Open · Men
    1:36:21 PB
    451/616
    Beat 27%
  2. London
    29 Nov 2024
    Doubles Open · Mixed
    1:11:36
    145/795
    Beat 82%
    ↑ 35 days after Birmingham 2024, with Rebecca Charnock 2:52 worse than the field Why ↓

    2:52 behind the field: 1:52 slower on the clock, against 1:00 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:09:44 PB
    147/894
    Beat 84%
  4. Dubai
    11 Feb 2024
    Relay · Mixed
    1:34:15
    34/35
    Beat 3%

Personal bests, by station

3:55
London 2024
1:43
Birmingham 2024
3:40
London 2024
2:32
London 2024
4:23
Birmingham 2024
1:27
Birmingham 2024
2:58
Birmingham 2024
3:49
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:57 3:55
50m Sled Push
1:45 1:43
50m Sled Pull
4:00 3:40
80m Burpee Broad Jump
2:51 2:32
1000m Row
4:25 4:23
200m Farmers Carry
2:04 1:27
100m Sandbag Lunges
3:05 2:58
Wall Balls
4:21 3:49