The race, in three figures
The race, in words
1:34:15 at Dubai 2024 put Matthew Shepherd & Elicia Ginn & Frederic Brohez & Miffy Edlund 34th of 35 mixed teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 2:37 behind the median. The roxzone cost time: 8:18, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:22v median +2:16
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Block 02 8:57Running 2 5:30v median +1:00
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Block 03 10:01Running 3 4:45v median +0:03
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Block 04 11:54Running 4 5:13v median +0:30
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Block 05 12:46Running 5 7:58v median +2:59
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Block 06 7:51Running 6 5:55v median +0:48
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Block 07 12:31Running 7 5:47v median +1:03
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Block 08 11:09Running 8 5:47v median +0:13
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.