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Athlete Germany

Julia Ruck

Julia Ruck has raced HYROX twice since 2025, both in the women's Individual Open. 1:35:15 at Athens 2026 is the fastest of 2, 168th of 324 women. That is 10:34 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Women
1:35:15
Athens 2026

Every race

2 races · 2 events

  1. Athens
    5 Sep 2026
    Individual Open · Women
    1:35:15 PB
    168/324
    Beat 48%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:45:49
    829/1071
    Beat 23%

Personal bests, by station

4:55
Athens 2026
2:48
Athens 2026
4:13
Athens 2026
5:54
Athens 2026
5:09
Athens 2026
1:58
Athens 2026
2:23
Athens 2026
7:12
Athens 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:01 4:55
50m Sled Push
3:26 2:48
50m Sled Pull
4:52 4:13
80m Burpee Broad Jump
7:33 5:54
1000m Row
5:14 5:09
200m Farmers Carry
2:02 1:58
100m Sandbag Lunges
5:06 2:23
Wall Balls
8:25 7:12