The race, in three figures
The race, in words
Julia Ruck finished 168th of 324 women in the Open division at Athens 2026, in 1:35:15.
The stations carried this race: faster than 80% of the field across all eight, against 42% on the runs. The sandbag lunges were the standout, 2:38 quicker than the median and 2nd of 324. A harder second half: 4:21 more lost to the middle of the field after halfway than before it.
Julia Ruck's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:19Running 1 6:24v median +0:12
-
Block 02 8:28Running 2 5:40v median +0:11
-
Block 03 10:01Running 3 5:48v median +0:04
-
Block 04 11:54Running 4 6:00v median +0:15
-
Block 05 11:27Running 5 6:18v median +0:34
-
Block 06 8:05Running 6 6:07v median +0:29
-
Block 07 8:24Running 7 6:01v median +0:20
-
Block 08 13:40Running 8 6:28v median +0:34
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Women · n = 324
A pace, not a person: at every mat, the middle of the 324 women who finished.