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Athens / HYROX / Season 9 (2026/27)

Julia Ruck

GER W 35-39 n = 324
Finish · net time
1:35:15
+0:37 v median 1:34:38
Women
168/324
35-39
30/54
Field beaten
48%

The race, in three figures

Field beaten
42%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−2:38
v median
2/324
Rank
Biggest loss
Wall Balls
+1:00
v median
220/324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:24
    v median +0:12
    1000m SkiErg 4:55
    v median −0:21
  2. Block 02 8:28
    Running 2 5:40
    v median +0:11
    50m Sled Push 2:48
    v median −0:04
  3. Block 03 10:01
    Running 3 5:48
    v median +0:04
    50m Sled Pull 4:13
    v median −1:17
  4. Block 04 11:54
    Running 4 6:00
    v median +0:15
    80m Burpee Broad Jump 5:54
    v median −0:58
  5. Block 05 11:27
    Running 5 6:18
    v median +0:34
    1000m Row 5:09
    v median −0:16
  6. Block 06 8:05
    Running 6 6:07
    v median +0:29
    200m Farmers Carry 1:58
    v median −0:18
  7. Block 07 8:24
    Running 7 6:01
    v median +0:20
    100m Sandbag Lunges 2:23
    v median −2:38
  8. Block 08 13:40
    Running 8 6:28
    v median +0:34
    Wall Balls 7:12
    v median +1:00

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg
1:07
0:47 0:20
B2 · 50m Sled Push
1:06
0:46 0:20
B3 · 50m Sled Pull
0:53
0:36 0:17
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:15
0:04 1:11
B6 · 200m Farmers Carry
1:48
0:12 1:36
B7 · 100m Sandbag Lunges
4:37
0:28 4:09
B8 · Wall Balls
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AE
Measured against
Women · n = 324