Skip to content
Athlete United Kingdom

Sandra Giraud

Since 2025, Sandra Giraud has raced HYROX 8 times across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:27:47 at London Olympia 2026, 257th of 758 women, faster than 66% of the field. That is 26:22 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:27:47
London Olympia 2026
Doubles Open · Women
1:19:03
Helsinki 2026
Doubles Pro · Women
1:31:14
Athens 2026

Progress against the field

From Glasgow 2025 to Cardiff 2026, Sandra Giraud got 16:50 faster than the field.

Over the same races everyone got 5:35 quicker, so 22:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Cardiff 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 10:31 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:45:55
    161/183
    Beat 12%
  2. Athens
    5 Sep 2026
    Doubles Pro · Women
    1:31:14 PB
    35/38
    Beat 8%
  3. Helsinki
    9 May 2026
    Doubles Open · Women
    1:19:03 PB
    266/904
    Beat 71%
  4. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:31:44
    278/646
    Beat 57%
    ↑ 36 days after London Olympia 2026 4:25 worse than the field Why ↓

    4:25 behind the field: 3:57 slower on the clock, against 0:28 faster for everyone.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:27:47 PB
    257/758
    Beat 66%
    ↑ 153 days after Birmingham 2025 10:44 better than the field Why ↓

    10:44 better than the field: 15:07 faster on the clock, against 4:23 faster for everyone.

    Compare these two →
  6. Bilbao
    7 Feb 2026
    Doubles Open · Women
    1:24:06
    419/687
    Beat 39%
  7. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:42:54
    265/380
    Beat 30%
    ↑ 224 days after Glasgow 2025 10:31 better than the field Why ↓

    10:31 better than the field: 11:15 faster on the clock, against 0:44 faster for everyone.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:54:09
    573/649
    Beat 12%

Personal bests, by station

4:41
Athens 2026
1:50
Helsinki 2026
3:38
Helsinki 2026
4:44
Helsinki 2026
5:10
Helsinki 2026
1:47
Helsinki 2026
3:36
Helsinki 2026
3:58
Helsinki 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:27 4:42
50m Sled Push
3:36 1:50
50m Sled Pull
6:10 3:38
80m Burpee Broad Jump
10:34 4:44
1000m Row
5:54 5:10
200m Farmers Carry
3:30 1:47
100m Sandbag Lunges
6:47 3:36
Wall Balls
6:58 3:58