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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Sandra Giraud

GBR W 60-64 n = 380
Finish · net time
1:42:54
+9:07 v median 1:33:47
Women
265/380
60-64
4/8
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
104/380
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
290/380
Rank

The race, in words

1:42:54 at Birmingham 2025 put Sandra Giraud 265th of 380 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 0:54 behind the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.

11:15 faster than at Glasgow 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 6:59
    v median +0:52
    1000m SkiErg 5:27
    v median +0:12
  2. Block 02 8:43
    Running 2 5:45
    v median +0:28
    50m Sled Push 2:58
    v median +0:00
  3. Block 03 12:04
    Running 3 5:54
    v median +0:19
    50m Sled Pull 6:10
    v median +0:00
  4. Block 04 13:49
    Running 4 5:56
    v median +0:19
    80m Burpee Broad Jump 7:53
    v median +0:51
  5. Block 05 12:10
    Running 5 6:16
    v median +0:29
    1000m Row 5:54
    v median +0:26
  6. Block 06 8:02
    Running 6 5:59
    v median +0:21
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 12:13
    Running 7 6:11
    v median +0:34
    100m Sandbag Lunges 6:02
    v median +0:54
  8. Block 08 13:58
    Running 8 7:06
    v median +1:18
    Wall Balls 6:52
    v median −0:10

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:19
0:24 0:55
B2 · 50m Sled Push
1:22
0:14 1:08
B3 · 50m Sled Pull
1:13
0:07 1:06
B4 · 80m Burpee Broad Jump
0:54
0:25 0:29
B5 · 1000m Row
1:15
0:35 0:40
B6 · 200m Farmers Carry
1:33
0:58 0:35
B7 · 100m Sandbag Lunges
2:03
1:08 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 28
Other races by Sandra Giraud
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380