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Athlete Mexico

Karen Vanessa Lara Castro

Since 2024, Karen Vanessa Lara Castro has raced HYROX 17 times at 13 events across 6 categories, the women's Individual Pro most often (6). The fastest of 6 in the women's Individual Pro is 1:07:45 at Monterrey 2026, first of 109 women. First in the field 6 times.

Best finish, by category
Individual Pro · Women
1:07:45
Monterrey 2026
Doubles Pro · Women
1:01:37
Stockholm 2026
Doubles Open · Mixed
57:12
Guadalajara 2026
Individual Open · Women
1:16:20
Mexico City 2024

Every race

17 races · 13 events

  1. Acapulco
    4 Sep 2026
    Individual Pro · Women
    1:08:34
    4/85
    Beat 95%
  2. Stockholm
    18 Jun 2026
    Relay · Mixed
    1:03:00
    20/20
    Beat 0%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:01:37 PB
    48/689
    Beat 93%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:08:03
    147/751
    Beat 80%
  5. Puebla
    16 May 2026
    Relay · Women
    1:08:35
    5/62
    Beat 92%
  6. Monterrey
    18 Apr 2026
    Individual Pro · Women
    1:07:45 PB
    1/109
    Beat 99%
  7. Cancun
    13 Mar 2026
    Doubles Pro · Women
    1:07:52
    2/63
    Beat 97%
  8. Guadalajara
    7 Feb 2026
    Relay · Mixed
    57:29
    1/33
    Beat 97%
  9. Guadalajara
    7 Feb 2026
    Doubles Open · Mixed
    57:12 PB
    1/819
    Beat 100%
  10. Mexico City
    7 Nov 2025
    Doubles Pro · Women
    1:06:56
    1/108
    Beat 99%
  11. Acapulco
    6 Sep 2025
    Relay · Mixed
    56:07
    1/32
    Beat 97%
  12. Acapulco
    6 Sep 2025
    Individual Pro · Women
    1:08:53
    1/99
    Beat 99%
  13. Ciudad de Mexico
    9 Nov 2024
    Individual Pro · Women
    1:12:51
    1/116
    Beat 99%
  14. Toronto
    5 Oct 2024
    Doubles Pro · Women
    1:09:26
    3/29
    Beat 90%
  15. Mexico City
    20 Apr 2024
    Individual Open · Women
    1:16:20 PB
    1/236
    Beat 100%
  16. World Championships
    Date unknown
    Individual Pro · Women
    1:09:24
    81/470
    Beat 83%
  17. Miami Beach
    Date unknown
    Doubles Pro · Women
    1:04:25
    7/51
    Beat 86%

Personal bests, by station

1000m SkiErg
3:53
Guadalajara 2026
50m Sled Push
1:52
Guadalajara 2026
50m Sled Pull
3:01
Guadalajara 2026
80m Burpee Broad Jump
2:05
Guadalajara 2026
1000m Row
4:14
Guadalajara 2026
200m Farmers Carry
1:27
Guadalajara 2026
100m Sandbag Lunges
2:43
Guadalajara 2026
Wall Balls
2:58
Mexico City 2024

Station by station, race by race

Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:30 4:22
50m Sled Push
4:19 2:09
50m Sled Pull
6:24 3:29
80m Burpee Broad Jump
3:22 2:24
1000m Row
5:46 4:33
200m Farmers Carry
1:59 1:33
100m Sandbag Lunges
4:01 2:54
Wall Balls
5:46 3:13