Karen Vanessa Lara Castro — World Championships

The race, in three figures

Field beaten

90%

Runs

64%

Stations

Biggest gain

80m Burpee Broad Jump

−0:57

v median

25/470

Rank

Biggest loss

1000m SkiErg

+0:32

v median

467/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:48

Running 1 5:39

215/470
v median −0:03

1000m SkiErg 5:09

467/470
v median +0:32
Block 02 7:51

Running 2 3:32

79/470
v median −0:15

50m Sled Push 4:19

313/470
v median +0:24
Block 03 9:04

Running 3 3:48

108/470
v median −0:12

50m Sled Pull 5:16

239/470
v median +0:00
Block 04 7:02

Running 4 3:40

47/470
v median −0:21

80m Burpee Broad Jump 3:22

25/470
v median −0:57
Block 05 8:48

Running 5 3:43

46/470
v median −0:21

1000m Row 5:05

414/470
v median +0:18
Block 06 5:18

Running 6 3:39

43/470
v median −0:23

200m Farmers Carry 1:39

29/470
v median −0:23
Block 07 7:10

Running 7 3:40

38/470
v median −0:24

100m Sandbag Lunges 3:30

55/470
v median −0:38
Block 08 9:18

Running 8 4:18

22/470
v median −0:38

Wall Balls 5:00

209/470
v median −0:08

Where the race went

Run total: 31:54
Stations: 33:20
Roxzone: 4:13
Best run lap: 3:32

Ciudad de Mexico 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg

0:29

0:04 0:25

B2 · 50m Sled Push

0:42

0:14 0:28

B3 · 50m Sled Pull

1:04

0:28 0:36

B4 · 80m Burpee Broad Jump

0:18

0:03 0:15

B5 · 1000m Row

0:31

0:03 0:28

B6 · 200m Farmers Carry

0:33

0:23 0:10

B7 · 100m Sandbag Lunges

0:35

0:18 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:43 ahead

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Women · n = 470