The race, in three figures
The race, in words
Karen Vanessa Lara Castro finished 81st of 470 women in the Pro division at World Championships 2025, in 1:09:24, faster than 83% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 64% on the stations. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:39v median −0:03
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Block 02 7:51Running 2 3:32v median −0:15
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Block 03 9:04Running 3 3:48v median −0:12
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Block 04 7:02Running 4 3:40v median −0:21
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Block 05 8:48Running 5 3:43v median −0:21
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Block 06 5:18Running 6 3:39v median −0:23
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Block 07 7:10Running 7 3:40v median −0:24
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Block 08 9:18Running 8 4:18v median −0:38
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.