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Athlete United States

Megan Herman

Since 2022, Megan Herman has raced HYROX 20 times, every one in the mixed Doubles Open. The fastest of 20 is 1:05:25 at Vancouver 2025, a top-10% finish: 28th of 852 mixed teams. With Daniel Herman both times, that is 6:46 quicker on the clock than the first of them, at Los Angeles 2022.

Best finish, by category
Doubles Open · Mixed
1:05:25
Vancouver 2025

Progress against the field

From Phoenix 2026 to Stockholm 2026, the field gained 3:00 on Megan Herman and Daniel Herman.

The clock says 4:34 slower, but the races themselves got 1:34 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Daniel Herman, the one raced most; every comparison is in the list below.

Every race

20 races · 20 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:09:52
    117/1438
    Beat 92%
  2. Acapulco
    4 Sep 2026
    Doubles Open · Mixed
    1:14:28
    113/933
    Beat 88%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:11:06
    643/825
    Beat 22%
    ↑ 140 days after Phoenix 2026, with Daniel Herman 3:00 worse than the field Why ↓

    3:00 behind the field: 4:34 slower on the clock, against 1:34 slower for everyone.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:06:32
    64/1059
    Beat 94%
  5. Vancouver
    20 Dec 2025
    Doubles Open · Mixed
    1:05:25 PB
    28/852
    Beat 97%
  6. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:09:55
    113/1394
    Beat 92%
  7. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:09:01
    73/1179
    Beat 94%
  8. Acapulco
    6 Sep 2025
    Doubles Open · Mixed
    1:10:14
    23/543
    Beat 96%
  9. Taipei
    12 Apr 2025
    Doubles Open · Mixed
    1:09:24
    16/282
    Beat 94%
  10. Guadalajara
    8 Feb 2025
    Doubles Open · Mixed
    1:11:17
    11/245
    Beat 96%
  11. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:09:05
    47/386
    Beat 88%
    ↑ 56 days after Anaheim 2024, with Daniel Herman 1:01 worse than the field Why ↓

    0:26 slower on the clock in a race that was 0:35 faster for everyone: 1:01 lost to the field.

    Compare these two →
  12. Anaheim
    7 Dec 2024
    Doubles Open · Mixed
    1:08:39
    21/223
    Beat 91%
  13. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:06:35
    36/390
    Beat 91%
  14. Gainful Anaheim
    19 May 2024
    Doubles Open · Mixed
    1:06:10
    11/181
    Beat 94%
  15. Mexico City
    20 Apr 2024
    Doubles Open · Mixed
    1:12:17
    2/194
    Beat 99%
  16. Los Angeles
    16 Dec 2023
    Doubles Open · Mixed
    1:06:13
    17/112
    Beat 85%
  17. Dallas
    18 Nov 2023
    Doubles Open · Mixed
    1:08:58
    18/161
    Beat 89%
  18. Anaheim
    22 Apr 2023
    Doubles Open · Mixed
    1:12:06
    22/92
    Beat 76%
  19. Houston
    25 Feb 2023
    Doubles Open · Mixed
    1:09:27
    11/57
    Beat 81%
  20. Los Angeles
    10 Nov 2022
    Doubles Open · Mixed
    1:12:11
    13/65
    Beat 80%

Personal bests, by station

4:06
Gainful Anaheim 2024
1:51
Gainful Anaheim 2024
3:10
Los Angeles 2022
2:33
Houston 2023
1:49
Dallas 2023
1:19
Los Angeles 2023
3:29
Vancouver 2025
3:57
Chicago Navy Pier 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:06
50m Sled Push
2:55 1:51
50m Sled Pull
4:51 3:10
80m Burpee Broad Jump
3:51 2:33
1000m Row
5:04 1:49
200m Farmers Carry
1:50 1:19
100m Sandbag Lunges
4:38 3:29
Wall Balls
4:59 3:57