The race, in three figures
The race, in words
1:06:13 at Los Angeles 2023 put Megan Herman & Daniel Herman 17th of 112 mixed teams in the Doubles Open division, ahead of 85% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 73% on the stations. Paced to finish: the second half went 2:56 better against the middle of the field than the first. Time in the roxzone, 4:35, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:50v median −1:19
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Block 02 6:33Running 2 4:10v median −1:23
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Block 03 7:26Running 3 4:12v median −1:42
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Block 04 6:58Running 4 4:16v median −1:32
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Block 05 9:02Running 5 4:17v median −1:48
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Block 06 5:38Running 6 4:19v median −1:38
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Block 07 8:21Running 7 4:19v median −1:39
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Block 08 8:42Running 8 4:36v median −1:56
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 111
A pace, not a person: at every mat, the middle of the 111 mixed teams who finished.