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Athlete Germany

Carina Zöllner

Since 2024, Carina Zöllner has raced HYROX 10 times across 3 categories, the women's Doubles Open most often (7). The fastest of 7 in the women's Doubles Open is 1:06:56 at Cologne 2026, a top-10% finish: 8th of 629 women's teams.

Best finish, by category
Doubles Open · Women
1:06:56
Cologne 2026
Doubles Open · Mixed
1:21:19
Mechelen 2026
Doubles Pro · Women
1:27:30
Frankfurt 2024

Progress against the field

Between Berlin 2025 and Berlin 2026, Carina Zöllner and Svenja Hansen lost 5:56 to the field.

The clock says 6:39 slower, but the races themselves got 0:43 slower for everyone.

Time ahead of the field Up is better
Berlin 2025 Berlin 2026

The longest gap between two races compared here, 232 days between Hamburg 2025 and Berlin 2026, cost 6:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Svenja Hansen, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Women
    1:21:55
    48/181
    Beat 74%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:20:11
    161/847
    Beat 81%
    ↑ 232 days after Hamburg 2025, with Svenja Hansen 6:00 worse than the field Why ↓

    5:48 slower on the clock in a race that was 0:12 faster for everyone: 6:00 lost to the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:06:56 PB
    8/629
    Beat 99%
  4. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:21:19 PB
    511/962
    Beat 47%
    ↑ 64 days after Amsterdam 2026, with Manuel Hönow 0:56 worse than the field Faster on the clock, behind the field Why ↓

    0:06 faster on the clock looks better than it was: the race was 1:02 faster for everyone, which leaves this 0:56 behind the field.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:21:25
    292/506
    Beat 42%
  6. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:19:07
    312/1496
    Beat 79%
    ↑ 405 days after Hamburg 2024, with Tina Scharping 3:05 worse than the field Why ↓

    3:05 behind the field: 1:54 slower on the clock, against 1:11 faster for everyone.

    Compare these two →
  7. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:14:23
    109/922
    Beat 88%
    ↑ 139 days after Berlin 2025, with Svenja Hansen 0:04 better than the field Why ↓

    0:51 slower on the clock, and the race was 0:55 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  8. Berlin
    16 May 2025
    Doubles Open · Women
    1:13:32
    274/1160
    Beat 76%
  9. Frankfurt
    14 Dec 2024
    Doubles Pro · Women
    1:27:30 PB
    67/80
    Beat 16%
  10. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:17:13
    131/609
    Beat 79%

Personal bests, by station

4:04
Amsterdam 2026
1:21
Hamburg 2024
3:12
Hamburg 2025
2:51
Hamburg 2024
4:29
Amsterdam 2026
1:24
Amsterdam 2026
3:04
Berlin 2025
3:20
Hamburg 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:04
50m Sled Push
2:07 1:21
50m Sled Pull
4:30 3:12
80m Burpee Broad Jump
4:01 2:51
1000m Row
5:08 4:29
200m Farmers Carry
1:59 1:24
100m Sandbag Lunges
3:51 3:04
Wall Balls
6:06 3:20