Manuel Hönow & Carina Zöllner — Amsterdam

The race, in three figures

Field beaten

28%

Runs

74%

Stations

Biggest gain

Wall Balls

−0:37

v median

83/506

Rank

Biggest loss

50m Sled Pull

+0:04

v median

271/506

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 4:21

250/506
v median −0:01

1000m SkiErg 4:04

154/506
v median −0:08
Block 02 7:23

Running 2 5:23

268/506
v median +0:04

50m Sled Push 2:00

194/506
v median −0:05
Block 03 9:30

Running 3 5:37

277/506
v median +0:05

50m Sled Pull 3:53

271/506
v median +0:04
Block 04 11:23

Running 4 8:24

495/506
v median +2:52

80m Burpee Broad Jump 2:59

131/506
v median −0:34
Block 05 10:27

Running 5 5:58

317/506
v median +0:16

1000m Row 4:29

154/506
v median −0:11
Block 06 7:07

Running 6 5:43

283/506
v median +0:05

200m Farmers Carry 1:24

41/506
v median −0:22
Block 07 10:09

Running 7 6:18

388/506
v median +0:39

100m Sandbag Lunges 3:51

247/506
v median −0:01
Block 08 9:53

Running 8 6:01

234/506
v median −0:05

Wall Balls 3:52

83/506
v median −0:37

Where the race went

Run total: 47:42
Stations: 26:32
Roxzone: 7:13
Best run lap: 5:23

Hamburg

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

0:50

0:05 0:45

B2 · 50m Sled Push

0:37

0:03 0:34

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

1:05

0:40 0:25

B5 · 1000m Row

0:56

0:42 0:14

B6 · 200m Farmers Carry

1:45

1:21 0:24

B7 · 100m Sandbag Lunges

1:36

1:00 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:26 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Mixed · n = 506