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Athlete United Kingdom

Ed Miles

Ed Miles has raced HYROX 14 times since 2023, in 4 categories, most often the men's Individual Open (9). The fastest of 9 in the men's Individual Open is 1:08:26 at Malaga 2026, 168th of 1,036 men, faster than 84% of the field. That is 26:20 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:08:26
Malaga 2026
Doubles Open · Men
1:02:24
Birmingham 2026
Doubles Open · Mixed
1:25:26
Manchester 2026
Individual Pro · Men
1:17:52
Glasgow 2026

Progress against the field

Ed Miles has gained 7:11 on the field from Paris 2024 to Tenerife 2026.

Over the same races everyone got 2:38 quicker, so 9:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2024 Tenerife 2026

The biggest step was Barcelona 2026 → Tenerife 2026: 8:52 on the field in 113 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 14 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:02:24 PB
    49/312
    Beat 84%
  2. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:10:41
    64/673
    Beat 91%
    ↑ 113 days after Barcelona 2026 8:52 better than the field Why ↓

    The race was 8:46 slower for everyone and the clock still says 0:06 faster: 8:52 gained on the field.

    Compare these two →
  3. Barcelona
    14 May 2026
    Individual Open · Men
    1:10:47
    190/1158
    Beat 84%
    ↑ 28 days after Malaga 2026 2:47 worse than the field Why ↓

    2:21 slower on the clock in a race that was 0:26 faster for everyone: 2:47 lost to the field.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:07:41
    170/522
    Beat 67%
  5. Malaga
    16 Apr 2026
    Individual Open · Men
    1:08:26 PB
    168/1036
    Beat 84%
    ↑ 133 days after London Excel 2025 0:49 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock, yet the race was 2:18 faster for everyone, so 0:49 was lost on the field.

    Compare these two →
  6. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:17:52 PB
    78/134
    Beat 42%
  7. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:25:26 PB
    167/297
    Beat 44%
  8. London Excel
    4 Dec 2025
    Individual Open · Men
    1:09:55
    371/2771
    Beat 87%
    ↑ 69 days after Oslo 2025 4:34 better than the field Why ↓

    6:26 faster on the clock, and the race was 1:52 faster for everyone, so 4:34 of it was this athlete.

    Compare these two →
  9. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:34:40
    268/309
    Beat 13%
  10. Oslo
    26 Sep 2025
    Individual Open · Men
    1:16:21
    246/935
    Beat 74%
    ↑ 167 days after Warsaw 2025 2:37 worse than the field Why ↓

    2:37 behind the field: 5:29 slower on the clock, against 2:52 slower for everyone.

    Compare these two →
  11. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:10:52
    139/768
    Beat 82%
    ↑ 22 days after Malaga 2025 0:02 worse than the field Why ↓

    Moved with the field: 3:31 faster on the clock, against 3:33 faster for everyone.

    Compare these two →
  12. Malaga
    21 Mar 2025
    Individual Open · Men
    1:14:23
    109/534
    Beat 80%
    ↑ 132 days after Paris 2024 0:00 better than the field Why ↓

    Moved with the field: 6:07 faster on the clock, against 6:07 faster for everyone.

    Compare these two →
  13. Paris
    9 Nov 2024
    Individual Open · Men
    1:20:30
    554/1585
    Beat 65%
  14. Dublin
    28 Oct 2023
    Individual Open · Men
    1:34:46
    422/777
    Beat 46%

Personal bests, by station

3:51
Paris 2024
1:42
Cardiff 2026
2:30
Cardiff 2026
2:28
Cardiff 2026
4:15
Birmingham 2026
1:26
Birmingham 2026
3:09
Birmingham 2026
3:43
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:46 3:51
50m Sled Push
3:16 1:42
50m Sled Pull
4:45 2:30
80m Burpee Broad Jump
7:24 2:28
1000m Row
4:58 4:15
200m Farmers Carry
2:02 1:26
100m Sandbag Lunges
5:03 3:09
Wall Balls
6:08 3:43