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Athlete United Kingdom

Jack Howes

Jack Howes has raced HYROX 7 times at 6 events since 2025, in 2 categories, most often the men's Doubles Pro (4). The fastest of 4 in the men's Doubles Pro is 1:02:32 at Glasgow 2026, 85th of 202 men's teams, faster than 58% of the field.

Best finish, by category
Doubles Pro · Men
1:02:32
Glasgow 2026
Individual Open · Men
1:15:47
Glasgow 2026

Progress against the field

Jack Howes has gained 3:09 on the field from Dublin 2025 to Tenerife 2026.

Over the same races everyone got 4:09 slower, so 1:00 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Dublin 2025 Tenerife 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:18:55
    206/673
    Beat 69%
    ↑ 177 days after Glasgow 2026 1:17 better than the field Slower on the clock, ahead of the field Why ↓

    3:08 slower on the clock, but the race was 4:25 slower for everyone, so this was 1:17 better than the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:02:32 PB
    85/202
    Beat 58%
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:15:47 PB
    162/595
    Beat 73%
    ↑ 119 days after Dublin 2025 1:52 better than the field Why ↓

    2:08 faster on the clock, and the race was 0:16 faster for everyone, so 1:52 of it was this athlete.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:17:52
    220/263
    Beat 16%
  5. Dublin
    12 Nov 2025
    Individual Open · Men
    1:17:55
    346/955
    Beat 64%
  6. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:11:27
    46/63
    Beat 27%
  7. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:08:12
    68/119
    Beat 43%

Personal bests, by station

3:49
Glasgow 2026
1:39
Cardiff 2025
3:28
Copenhagen 2025
2:32
Glasgow 2026
4:12
Glasgow 2026
1:34
Copenhagen 2025
3:07
Glasgow 2026
4:08
Copenhagen 2025

Station by station, race by race

Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:21 3:49
50m Sled Push
4:23 1:39
50m Sled Pull
4:41 3:28
80m Burpee Broad Jump
4:15 2:32
1000m Row
4:55 4:12
200m Farmers Carry
2:26 1:34
100m Sandbag Lunges
5:30 3:07
Wall Balls
6:54 4:08