The race, in three figures
The race, in words
Jack Howes finished 346th of 955 men in the Open division at Dublin 2025, in 1:17:55, faster than 64% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 51% on the runs. The burpee broad jumps were the standout, 1:25 quicker than the median and 126th of 955. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:52v median −0:16
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Block 02 7:15Running 2 4:47v median −0:22
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Block 03 9:55Running 3 5:31v median +0:01
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Block 04 9:24Running 4 5:27v median −0:07
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Block 05 12:02Running 5 7:07v median +1:21
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Block 06 7:48Running 6 5:44v median +0:10
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Block 07 8:58Running 7 5:16v median −0:21
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Block 08 10:04Running 8 3:45v median −0:19
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.