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Athlete United Kingdom

Vishal Shah

Since 2025, Vishal Shah has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:24:02 at Birmingham 2026, 688th of 1,442 men. On the clock, that is 3:26 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:24:02
Birmingham 2026
Doubles Open · Men
1:51:43
New York 2026

Progress against the field

Between London Excel 2025 and Birmingham 2026, Vishal Shah lost 3:49 to the field.

Over the same races everyone got 7:15 quicker, so 3:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The largest gain on the field came from Cardiff 2026 → Tenerife 2026: 3:56 in 128 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:24:02 PB
    688/1442
    Beat 52%
    ↑ 57 days after Tenerife 2026 6:13 worse than the field Faster on the clock, behind the field Why ↓

    2:14 faster on the clock looks better than it was: the race was 8:27 faster for everyone, which leaves this 6:13 behind the field.

    Compare these two →
  2. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:26:16
    331/673
    Beat 51%
    ↑ 128 days after Cardiff 2026 3:56 better than the field Slower on the clock, ahead of the field Why ↓

    0:26 slower on the clock, but the race was 4:22 slower for everyone, so this was 3:56 better than the field.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Men
    1:51:43 PB
    288/314
    Beat 8%
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:25:50
    498/913
    Beat 46%
    ↑ 36 days after London Olympia 2026 1:41 worse than the field Why ↓

    1:41 behind the field: 0:25 slower on the clock, against 1:16 faster for everyone.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:25:25
    322/642
    Beat 50%
    ↑ 110 days after London Excel 2025 0:09 better than the field Why ↓

    Moved with the field: 2:03 faster on the clock, against 1:54 faster for everyone.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:27:28
    1756/2779
    Beat 37%

Personal bests, by station

4:32
New York 2026
2:23
New York 2026
4:46
New York 2026
5:21
New York 2026
4:46
Cardiff 2026
1:27
London Excel 2025
5:12
Birmingham 2026
6:27
New York 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:04 4:35
50m Sled Push
5:00 2:47
50m Sled Pull
5:57 5:00
80m Burpee Broad Jump
6:43 5:35
1000m Row
5:06 4:46
200m Farmers Carry
2:29 1:27
100m Sandbag Lunges
10:02 5:12
Wall Balls
8:56 7:54