The race, in three figures
The race, in words
Vishal Shah finished 322nd of 642 men in the Open division at London Olympia 2026, in 1:25:25.
If there was time left out there, it was on the sled pull, 1:19 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:55v median +0:12
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Block 02 7:22Running 2 4:35v median −0:01
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Block 03 10:29Running 3 4:49v median −0:02
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Block 04 10:37Running 4 4:54v median +0:03
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Block 05 10:06Running 5 5:00v median −0:03
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Block 06 6:42Running 6 4:47v median −0:06
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Block 07 10:27Running 7 4:45v median −0:10
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Block 08 14:29Running 8 6:15v median −0:48
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.