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Athlete United Kingdom

Paul Oliver

Since 2024, Paul Oliver has raced HYROX 9 times at 7 events across 3 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:11:07 at Birmingham 2026, 239th of 1,442 men, faster than 83% of the field. That is 20:06 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:11:07
Birmingham 2026
Doubles Open · Men
1:28:21
Glasgow 2026
Doubles Open · Mixed
1:28:09
Glasgow 2026

Progress against the field

From Manchester 2024 to Birmingham 2026, Paul Oliver got 9:09 faster than the field.

Over the same races everyone got 10:57 quicker, so 20:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 Birmingham 2026

The biggest step was Tenerife 2026 → Birmingham 2026: 22:26 on the field in 57 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:11:07 PB
    239/1442
    Beat 83%
    ↑ 57 days after Tenerife 2026 22:26 better than the field Why ↓

    22:26 better than the field: 30:53 faster on the clock, against 8:27 faster for everyone.

    Compare these two →
  2. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:42:00
    518/673
    Beat 23%
    ↑ 128 days after Cardiff 2026 23:49 worse than the field Why ↓

    23:49 behind the field: 28:11 slower on the clock, against 4:22 slower for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:13:49
    195/913
    Beat 79%
    ↑ 49 days after Glasgow 2026 16:42 better than the field Why ↓

    19:30 faster on the clock, and the race was 2:48 faster for everyone, so 16:42 of it was this athlete.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:28:21 PB
    799/917
    Beat 13%
  5. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:28:09 PB
    785/1198
    Beat 35%
  6. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:33:19
    414/595
    Beat 30%
    ↑ 299 days after Berlin 2025 0:14 worse than the field Why ↓

    1:45 slower on the clock in a race that was 1:31 slower for everyone: 0:14 lost to the field.

    Compare these two →
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:31:34
    1472/1851
    Beat 21%
    ↑ 65 days after Glasgow 2025 5:37 better than the field Why ↓

    8:10 faster on the clock, and the race was 2:33 faster for everyone, so 5:37 of it was this athlete.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:39:44
    1320/1588
    Beat 17%
    ↑ 123 days after Manchester 2024 11:33 worse than the field Why ↓

    11:33 behind the field: 8:31 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  9. Manchester
    9 Nov 2024
    Individual Open · Men
    1:31:13
    907/1206
    Beat 25%

Personal bests, by station

4:11
Birmingham 2026
2:08
Glasgow 2026
3:57
Birmingham 2026
3:28
Birmingham 2026
4:25
Cardiff 2026
1:19
Birmingham 2026
4:04
Glasgow 2026
4:38
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:07 4:11
50m Sled Push
6:15 2:27
50m Sled Pull
7:28 3:57
80m Burpee Broad Jump
7:23 3:28
1000m Row
5:38 4:25
200m Farmers Carry
2:52 1:19
100m Sandbag Lunges
5:41 4:17
Wall Balls
13:13 6:07