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Cardiff / HYROX / Season 8 (2025/26)

Paul Oliver

GBR M 45-49 n = 913
Finish · net time
1:13:49
−10:00 v median 1:23:49
Men
195/913
45-49
7/74
Field beaten
79%

The race, in three figures

Field beaten
95%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
241/913
Rank
Biggest loss
50m Sled Push
+0:07
v median
515/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:16
    v median −0:49
    1000m SkiErg 4:26
    v median −0:08
  2. Block 02 7:27
    Running 2 3:56
    v median −0:46
    50m Sled Push 3:31
    v median +0:07
  3. Block 03 8:02
    Running 3 4:02
    v median −1:05
    50m Sled Pull 4:00
    v median −0:40
  4. Block 04 8:56
    Running 4 4:03
    v median −1:01
    80m Burpee Broad Jump 4:53
    v median −1:06
  5. Block 05 8:28
    Running 5 4:03
    v median −1:07
    1000m Row 4:25
    v median −0:23
  6. Block 06 6:32
    Running 6 4:13
    v median −1:06
    200m Farmers Carry 2:19
    v median −0:25
  7. Block 07 8:39
    Running 7 3:53
    v median −0:54
    100m Sandbag Lunges 4:46
    v median −0:17
  8. Block 08 11:23
    Running 8 4:46
    v median −1:09
    Wall Balls 6:37
    v median −0:14

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:41
0:17 0:24
B3 · 50m Sled Pull
1:03
0:32 0:31
B4 · 80m Burpee Broad Jump
0:53
0:31 0:22
B5 · 1000m Row
1:22
0:29 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:45 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913