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Athlete Germany

Frank Lörsch

Since 2023, Frank Lörsch has raced HYROX 8 times across 2 categories, the men's Individual Pro most often (6). The fastest of 6 in the men's Individual Pro is 1:13:19 at Berlin 2025, 105th of 196 men. On the clock, that is 12:59 faster than the first of them, at Karlsruhe 2024.

Best finish, by category
Individual Pro · Men
1:13:19
Berlin 2025
Individual Open · Men
1:10:39
Karlsruhe 2026

Progress against the field

From Karlsruhe 2024 to Hamburg 2025, Frank Lörsch got 2:13 faster than the field.

The clock says 6:22 faster, but the races themselves got 4:09 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2024 Hamburg 2025

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:10:39 PB
    24/406
    Beat 94%
  2. Tenerife
    4 Sep 2026
    Individual Pro · Men
    1:18:40
    118/271
    Beat 57%
  3. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:19:56
    126/249
    Beat 49%
    ↑ 139 days after Berlin 2025 5:36 worse than the field Why ↓

    5:36 behind the field: 6:37 slower on the clock, against 1:01 slower for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Pro · Men
    1:13:19 PB
    105/196
    Beat 46%
    ↑ 76 days after Karlsruhe 2025 1:45 better than the field Why ↓

    1:45 better than the field: 5:56 faster on the clock, against 4:11 faster for everyone.

    Compare these two →
  5. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:19:15
    88/184
    Beat 52%
    ↑ 77 days after Frankfurt 2024 1:14 better than the field Why ↓

    2:59 faster on the clock, and the race was 1:45 faster for everyone, so 1:14 of it was this athlete.

    Compare these two →
  6. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:22:14
    179/280
    Beat 36%
    ↑ 273 days after Karlsruhe 2024 4:50 better than the field Why ↓

    4:04 faster on the clock in a race that was 0:46 slower for everyone: 4:50 better than the field.

    Compare these two →
  7. Karlsruhe
    16 Mar 2024
    Individual Pro · Men
    1:26:18
    118/177
    Beat 33%
  8. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:32:00
    464/737
    Beat 37%

Personal bests, by station

4:05
Hamburg 2023
2:26
Karlsruhe 2026
3:20
Karlsruhe 2026
4:00
Karlsruhe 2026
4:14
Berlin 2025
1:25
Berlin 2025
3:19
Karlsruhe 2026
4:42
Karlsruhe 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:22 4:05
50m Sled Push
3:55 2:26
50m Sled Pull
5:48 3:20
80m Burpee Broad Jump
6:18 4:00
1000m Row
4:48 4:14
200m Farmers Carry
2:02 1:25
100m Sandbag Lunges
5:23 3:19
Wall Balls
6:19 4:42