The race, in three figures
The race, in words
1:22:14 at Frankfurt 2024 put Frank Lörsch 179th of 280 men in the Pro division.
The stations carried this race: faster than 46% of the field across all eight, against 24% on the runs. On the burpee broad jumps the field had the edge, by 1:44. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
4:04 faster than at Karlsruhe 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:09v median +0:30
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Block 02 7:27Running 2 4:39v median +0:25
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Block 03 10:27Running 3 5:04v median +0:31
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Block 04 11:06Running 4 5:17v median +0:39
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Block 05 9:29Running 5 5:07v median +0:24
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Block 06 6:57Running 6 5:13v median +0:36
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Block 07 10:35Running 7 5:25v median +0:42
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Block 08 11:58Running 8 6:05v median +0:49
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.