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Athlete Spain

Maria Garcia Ponce

Since 2025, Maria Garcia Ponce has raced HYROX 13 times at 11 events across 4 categories, the women's Individual Pro most often (7). 1:05:13 at Warsaw 2026 is the fastest of 7 in the women's Individual Pro, 12th of 155 women and inside the top 10%. On the clock, that is 14:31 faster than the first of them, at Rome 2025.

Best finish, by category
Individual Pro · Women
1:05:13
Warsaw 2026
Individual Open · Women
1:09:43
Barcelona 2025
Doubles Open · Mixed
55:47
Barcelona 2026
Doubles Pro · Women
58:29
Valencia 2026

Progress against the field

Maria Garcia Ponce has gained 10:01 on the field from Bilbao 2025 to Barcelona 2025.

Over the same races everyone got 4:34 quicker, so 14:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bilbao 2025 Barcelona 2025

The biggest step was Bilbao 2025 → Malaga 2025: 9:04 on the field in 34 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 11 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Women
    58:29 PB
    5/128
    Beat 96%
  2. Valencia
    17 Oct 2026
    Individual Pro · Women
    1:09:18
    18/156
    Beat 89%
  3. Tenerife
    4 Sep 2026
    Individual Pro · Women
    1:11:34
    7/71
    Beat 90%
  4. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    57:39
    149/825
    Beat 82%
    ↑ 35 days after Barcelona 2026, with Alberto Serrano Rodríguez 0:21 better than the field Slower on the clock, ahead of the field Why ↓

    1:52 slower on the clock in a race that was 2:13 slower for everyone: 0:21 gained on the field, which the clock hides.

    Compare these two →
  5. Barcelona
    14 May 2026
    Doubles Open · Mixed
    55:47 PB
    6/1013
    Beat 99%
  6. Barcelona
    14 May 2026
    Individual Pro · Women
    1:08:57
    13/173
    Beat 93%
  7. Warsaw
    16 Apr 2026
    Individual Pro · Women
    1:05:13 PB
    12/155
    Beat 92%
  8. Bilbao
    7 Feb 2026
    Individual Pro · Women
    1:09:37
    9/103
    Beat 91%
    ↑ 72 days after Madrid 2025 2:00 worse than the field Faster on the clock, behind the field Why ↓

    2:34 faster on the clock, yet the race was 4:34 faster for everyone, so 2:00 was lost on the field.

    Compare these two →
  9. Madrid
    27 Nov 2025
    Individual Pro · Women
    1:12:11
    12/139
    Beat 91%
  10. Rome
    26 Sep 2025
    Individual Pro · Women
    1:19:44
    24/67
    Beat 64%
  11. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:09:43 PB
    15/613
    Beat 98%
    ↑ 35 days after Malaga 2025 0:57 better than the field Why ↓

    3:04 faster on the clock, and the race was 2:07 faster for everyone, so 0:57 of it was this athlete.

    Compare these two →
  12. Malaga
    21 Mar 2025
    Individual Open · Women
    1:12:47
    23/510
    Beat 96%
    ↑ 34 days after Bilbao 2025 9:04 better than the field Why ↓

    11:31 faster on the clock, and the race was 2:27 faster for everyone, so 9:04 of it was this athlete.

    Compare these two →
  13. Bilbao
    15 Feb 2025
    Individual Open · Women
    1:24:18
    68/196
    Beat 65%

Personal bests, by station

3:50
Stockholm 2026
1:46
Valencia 2026
2:22
Barcelona 2026
2:13
Stockholm 2026
4:10
Barcelona 2026
1:23
Barcelona 2026
2:29
Barcelona 2026
3:18
Valencia 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:06 3:50
50m Sled Push
4:06 1:54
50m Sled Pull
6:45 2:22
80m Burpee Broad Jump
6:43 2:13
1000m Row
5:25 4:10
200m Farmers Carry
3:00 1:23
100m Sandbag Lunges
4:54 2:29
Wall Balls
9:25 3:38