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Athlete United Kingdom

Calum Jennow

Since 2023, Calum Jennow has raced HYROX 11 times at 9 events across 5 categories, the men's Individual Open most often (5). 1:04:28 at London Excel 2025 is the fastest of 5 in the men's Individual Open, 113th of 2,771 men and inside the top 10%. That is 12:25 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:04:28
London Excel 2025
Doubles Pro · Men
58:49
Glasgow 2026
Doubles Open · Men
57:29
Cardiff 2025
Doubles Open · Mixed
1:20:23
Glasgow 2023

Progress against the field

From Glasgow 2024 to Glasgow 2026, Calum Jennow got 0:20 faster than the field.

The clock says 10:57 faster, but the races themselves got 10:37 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2026

375 days between Glasgow 2024 and Glasgow 2025 is the longest gap compared here, and the second race was 2:10 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Tenerife
    4 Sep 2026
    Doubles Pro · Men
    1:00:16
    14/150
    Beat 91%
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    58:49 PB
    43/202
    Beat 79%
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:05:56
    43/595
    Beat 93%
    ↑ 88 days after Poznan 2025 1:58 worse than the field Why ↓

    1:17 slower on the clock in a race that was 0:41 faster for everyone: 1:58 lost to the field.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Open · Men
    1:04:39
    43/1184
    Beat 96%
    ↑ 9 days after London Excel 2025 0:00 better than the field Why ↓

    0:11 slower on the clock, and the race was 0:11 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:04:28 PB
    113/2771
    Beat 96%
    ↑ 267 days after Glasgow 2025 0:08 better than the field Why ↓

    Moved with the field: 3:40 faster on the clock, against 3:32 faster for everyone.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Open · Men
    57:29 PB
    33/563
    Beat 94%
    ↑ 70 days after Malaga 2025, with Kyle Grieve 1:43 worse than the field Faster on the clock, behind the field Why ↓

    0:46 faster on the clock looks better than it was: the race was 2:29 faster for everyone, which leaves this 1:43 behind the field.

    Compare these two →
  7. Malaga
    21 Mar 2025
    Relay · Men
    53:04
    3/14
    Beat 79%
  8. Malaga
    21 Mar 2025
    Doubles Open · Men
    58:15
    31/704
    Beat 96%
  9. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:08:08
    148/1588
    Beat 91%
    ↑ 375 days after Glasgow 2024 2:10 better than the field Why ↓

    8:45 faster on the clock, and the race was 6:35 faster for everyone, so 2:10 of it was this athlete.

    Compare these two →
  10. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:16:53
    409/1784
    Beat 77%
  11. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:20:23 PB
    139/247
    Beat 44%

Personal bests, by station

3:36
Malaga 2025
1:30
Cardiff 2025
2:55
Cardiff 2025
2:13
Glasgow 2026
4:08
Cardiff 2025
1:21
Malaga 2025
3:04
Malaga 2025
3:37
Cardiff 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:32 3:36
50m Sled Push
2:38 1:30
50m Sled Pull
5:22 2:55
80m Burpee Broad Jump
4:56 2:13
1000m Row
4:37 4:08
200m Farmers Carry
1:45 1:21
100m Sandbag Lunges
4:56 3:04
Wall Balls
6:34 3:37