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Athlete Ireland

Shona McGovern

Since 2024, Shona McGovern has raced HYROX 6 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:33:09 at Dublin 2025, 341st of 539 women. That is 3:53 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Women
1:33:09
Dublin 2025
Doubles Open · Women
1:26:00
Sports Direct HYROX London 2024
Doubles Pro · Women
1:29:46
Tenerife 2026

Progress against the field

Shona McGovern has dropped 2:34 behind the field from Dublin 2024 to Dublin 2025.

Over the same races everyone got 6:27 quicker, so 3:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Tenerife
    4 Sep 2026
    Doubles Pro · Women
    1:29:46 PB
    34/49
    Beat 31%
  2. Dublin
    12 Nov 2025
    Individual Open · Women
    1:33:09 PB
    341/539
    Beat 37%
    ↑ 236 days after Malaga 2025 0:48 better than the field Why ↓

    4:27 faster on the clock, and the race was 3:39 faster for everyone, so 0:48 of it was this athlete.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Individual Open · Women
    1:37:36
    188/281
    Beat 33%
    ↑ 126 days after Dublin 2024 3:22 worse than the field Why ↓

    0:34 slower on the clock in a race that was 2:48 faster for everyone: 3:22 lost to the field.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Women
    1:37:02
    322/548
    Beat 41%
  5. Milan
    19 Oct 2024
    Doubles Open · Women
    1:44:18
    511/584
    Beat 13%
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:26:00 PB
    766/1419
    Beat 46%

Personal bests, by station

4:36
Milan 2024
2:03
Sports Direct HYROX London 2024
4:34
Milan 2024
4:38
Milan 2024
4:54
Milan 2024
1:50
Milan 2024
3:47
Milan 2024
3:19
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:36
50m Sled Push
3:31 2:03
50m Sled Pull
6:21 4:34
80m Burpee Broad Jump
5:56 4:38
1000m Row
5:27 4:54
200m Farmers Carry
2:46 1:50
100m Sandbag Lunges
5:57 3:47
Wall Balls
7:18 3:19