Kate Plant & Shona McGovern — Sports Direct HYROX London

The race, in three figures

Field beaten

62%

Runs

22%

Stations

Biggest gain

Wall Balls

−0:07

v median

595/1419

Rank

Biggest loss

50m Sled Pull

+1:26

v median

1312/1419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:30

Running 1 6:50

870/1419
v median +0:13

1000m SkiErg 4:40

834/1419
v median +0:04
Block 02 7:57

Running 2 5:54

501/1419
v median −0:15

50m Sled Push 2:03

1175/1419
v median +0:19
Block 03 11:56

Running 3 6:08

527/1419
v median −0:17

50m Sled Pull 5:48

1312/1419
v median +1:26
Block 04 11:07

Running 4 6:16

586/1419
v median −0:10

80m Burpee Broad Jump 4:51

1093/1419
v median +0:55
Block 05 11:24

Running 5 6:14

481/1419
v median −0:22

1000m Row 5:10

864/1419
v median +0:07
Block 06 8:12

Running 6 6:21

583/1419
v median −0:11

200m Farmers Carry 1:51

1028/1419
v median +0:11
Block 07 10:44

Running 7 6:16

538/1419
v median −0:16

100m Sandbag Lunges 4:28

1145/1419
v median +0:51
Block 08 7:37

Running 8 4:18

366/1419
v median −0:24

Wall Balls 3:19

595/1419
v median −0:07

Where the race went

Run total: 48:12
Stations: 32:10
Roxzone: 5:44
Best run lap: 4:18

Milan

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg

0:50

0:09 0:41

B2 · 50m Sled Push

0:49

0:15 0:34

B3 · 50m Sled Pull

0:46

0:06 0:40

B4 · 80m Burpee Broad Jump

0:57

0:14 0:43

B5 · 1000m Row

0:34

0:20 0:14

B6 · 200m Farmers Carry

1:04

0:55 0:09

B7 · 100m Sandbag Lunges

0:43

0:32 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:26 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Women · n = 1419