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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Shona McGovern & Kate Plant — Sports Direct HYROX London 2024

Kate Plant Shona McGovern
W WU29 n = 1419
Finish · net time
1:26:00
+1:26 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
766/1419
WU29
266
Field beaten
46%

The race, in three figures

Field beaten
62%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:07
v median
595/1419
Rank
Biggest loss
50m Sled Pull
+1:26
v median
1312/1419
Rank

The race, in words

1:26:00 at Sports Direct HYROX London 2024 put Shona McGovern & Kate Plant 766th of 1,419 women's teams in the Doubles Open division.

Legs and stations told different stories: 62% of the field beaten on the runs, 22% on the stations. On the sled pull the field had the edge, by 1:26. Paced to finish: the second half went 3:22 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:50
    v median +0:13
    1000m SkiErg 4:40
    v median +0:04
  2. Block 02 7:57
    Running 2 5:54
    v median −0:15
    50m Sled Push 2:03
    v median +0:19
  3. Block 03 11:56
    Running 3 6:08
    v median −0:17
    50m Sled Pull 5:48
    v median +1:26
  4. Block 04 11:07
    Running 4 6:16
    v median −0:10
    80m Burpee Broad Jump 4:51
    v median +0:55
  5. Block 05 11:24
    Running 5 6:14
    v median −0:22
    1000m Row 5:10
    v median +0:07
  6. Block 06 8:12
    Running 6 6:21
    v median −0:11
    200m Farmers Carry 1:51
    v median +0:11
  7. Block 07 10:44
    Running 7 6:16
    v median −0:16
    100m Sandbag Lunges 4:28
    v median +0:51
  8. Block 08 7:37
    Running 8 4:18
    v median −0:24
    Wall Balls 3:19
    v median −0:07

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:57
0:14 0:43
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:26 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 16
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419