Skip to content
Athlete United Kingdom

Kat Parnell

Since 2024, Kat Parnell has raced HYROX 10 times at 9 events across 5 categories, the women's Individual Pro most often (4). 1:02:50 at Glasgow 2025 is the fastest of 4 in the women's Individual Pro, first of 114 women. That is 2:52 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Pro · Women
1:02:50
Glasgow 2025
Doubles Pro · Women
56:52
Bordeaux 2026
HYROX ELITE 15 DOUBLES · Women
59:03
Hamburg 2025
Doubles Open · Women
1:15:14
London 2025
Doubles Open · Mixed
58:29
Manchester 2025

Progress against the field

From London 2024 to Glasgow 2025, the field gained 1:53 on Kat Parnell.

Over the same races everyone got 4:45 quicker, so 2:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Bordeaux
    30 Sep 2026
    Doubles Pro · Women
    56:52 PB
    4/159
    Beat 98%
  2. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:02:56
    4/160
    Beat 98%
  3. Tenerife
    4 Sep 2026
    Doubles Pro · Women
    DNF
    —
  4. Hamburg
    2 Oct 2025
    HYROX ELITE 15 DOUBLES · Women
    59:03 PB
    9/14
    Beat 36%
  5. London
    3 May 2025
    Doubles Open · Women
    1:15:14 PB
    208/1118
    Beat 81%
  6. London
    3 May 2025
    Individual Pro · Women
    1:04:14
    2/113
    Beat 98%
  7. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:02:50 PB
    1/114
    Beat 99%
    ↑ 103 days after London 2024 1:53 worse than the field Faster on the clock, behind the field Why ↓

    2:52 faster on the clock looks better than it was: the race was 4:45 faster for everyone, which leaves this 1:53 behind the field.

    Compare these two →
  8. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    58:29 PB
    7/733
    Beat 99%
  9. London
    29 Nov 2024
    Individual Pro · Women
    1:05:42
    1/81
    Beat 99%
  10. Sports Direct HYROX London
    4 May 2024
    Doubles Pro · Women
    1:26:04
    41/61
    Beat 33%

Personal bests, by station

4:07
London 2025
1:44
London 2025
3:19
London 2024
2:10
Bordeaux 2026
4:18
Bordeaux 2026
1:25
Bordeaux 2026
2:23
Bordeaux 2026
3:27
Bordeaux 2026

Station by station, race by race

Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:28 4:08
50m Sled Push
2:46 1:58
50m Sled Pull
5:07 3:19
80m Burpee Broad Jump
3:36 2:10
1000m Row
4:51 4:18
200m Farmers Carry
1:51 1:25
100m Sandbag Lunges
3:39 2:23
Wall Balls
5:00 3:27