The race, in three figures
The race, in words
1:02:56 at Maastricht 2026 put Kat Parnell on the age-group podium: 2nd of 28 in the 35–39 age group.
The wall balls were the standout, 2:51 quicker than the median and 8th of 160. Stronger after halfway: 2:00 better against the middle of the field than before it. Time in the roxzone, 4:42, was faster than 98% of the field.
An improvement of 1:18 on London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:52v median −0:51
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Block 02 5:43Running 2 3:45v median −1:07
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Block 03 7:55Running 3 4:03v median −1:10
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Block 04 7:36Running 4 4:01v median −1:15
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Block 05 8:53Running 5 4:02v median −1:16
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Block 06 5:43Running 6 3:58v median −1:16
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Block 07 7:06Running 7 4:03v median −1:17
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Block 08 8:12Running 8 4:18v median −1:27
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 158
A pace, not a person: at every mat, the middle of the 158 women who finished.