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Athlete United Kingdom

Mia Douglas

Mia Douglas has raced HYROX 6 times since 2025, in 3 categories, most often the women's Doubles Open (3). 1:17:13 at Birmingham 2026 is the fastest of 3 in the women's Doubles Open, 83rd of 341 women's teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Women
1:17:13
Birmingham 2026
Doubles Open · Mixed
1:17:30
London Excel 2025

Progress against the field

From Glasgow 2025 to Manchester 2026, Mia Douglas and Emma Donoghue got 7:55 faster than the field.

Over the same races everyone got 0:48 quicker, so 8:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:17:13 PB
    83/341
    Beat 76%
  2. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:21:48
    211/542
    Beat 61%
  3. London Olympia
    24 Mar 2026
    Relay · Mixed
    1:08:53
    18/85
    Beat 79%
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:21:35
    423/1155
    Beat 63%
    ↑ 315 days after Glasgow 2025, with Emma Donoghue 7:55 better than the field Why ↓

    8:43 faster on the clock, and the race was 0:48 faster for everyone, so 7:55 of it was this pair.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:17:30 PB
    648/1474
    Beat 56%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:30:18
    487/796
    Beat 39%

Personal bests, by station

4:11
Tenerife 2026
1:48
London Excel 2025
3:47
Birmingham 2026
2:41
London Excel 2025
4:46
London Excel 2025
1:39
Tenerife 2026
3:24
Birmingham 2026
4:15
Birmingham 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 4:11
50m Sled Push
2:39 1:48
50m Sled Pull
4:49 3:47
80m Burpee Broad Jump
5:08 2:41
1000m Row
5:22 4:46
200m Farmers Carry
2:05 1:39
100m Sandbag Lunges
4:07 3:24
Wall Balls
5:13 4:15