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Athlete United Kingdom

Molly Ward

Molly Ward has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). 1:15:29 at Cardiff 2026 is the fastest of 3 in the women's Individual Open, 14th of 253 women and inside the top 10%. On the clock, that is 38:04 faster than the first of them, at Rio de Janeiro 2025.

Best finish, by category
Individual Open · Women
1:15:29
Cardiff 2026
Doubles Open · Women
1:16:17
Birmingham 2026

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:16:17 PB
    269/1246
    Beat 78%
  2. Tenerife
    4 Sep 2026
    Individual Open · Women
    1:21:27
    33/340
    Beat 90%
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:15:29 PB
    14/253
    Beat 95%
  4. Rio de Janeiro
    29 Nov 2025
    Individual Open · Women
    1:53:33
    155/188
    Beat 18%

Personal bests, by station

4:46
Birmingham 2026
1:39
Birmingham 2026
4:11
Birmingham 2026
4:12
Birmingham 2026
4:55
Birmingham 2026
1:20
Birmingham 2026
3:08
Birmingham 2026
4:26
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:30 5:07
50m Sled Push
3:23 2:40
50m Sled Pull
7:12 4:34
80m Burpee Broad Jump
8:48 4:18
1000m Row
5:37 5:23
200m Farmers Carry
3:02 2:19
100m Sandbag Lunges
6:29 3:56
Wall Balls
12:12 4:26